Don't make the mistake of sitting around, waiting for an attitude to choose you. Take charge! Someone said that action is the antidote for despair. When you are moving, it is easier to stay moving. Sit around too long, and you'll feel lazy and uninspired. You will also more easily fall for negative attitudes which tend to show up in these moments. Write down your goals and things to do. Make it a challenge to do those things and accomplish those goals, even when you don't feel like it. Movement has a way of lighting fires and inspiring people. Start small. Aim big. Find a purpose. Find something that sparks your interest to keep going. Elon Musk said that everyone needs things that inspire us. "We need things that move our hearts, and that when we wake up in the morning, you're excited to be alive."
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