Did you ever notice that the longer you stay in one place, the more difficult it is to get moving. I think there is a scientific principle here. Newton's 1st law of motion, maybe. An object at rest will stay at rest... you remember from your high school science class, right? We all have been there. You’re tired, you’re not in the best of spirits, it takes effort to do something productive. It’s just easier to stay in the same place. Don’t do it! We know everyone needs rest, but that’s not what we're talking about here. Get moving, if you can. Play a game, go for a walk, enjoy being outside. You will find that doing something active improves the mood, gets your mind off your troubles.
Comments
Post a Comment