You're not feeling well. Nothing is going right. Your attitude has taken a turn for the worse. It takes an effort to put one foot in front of the other. Nothing you can think of seems interesting. What can you do?
Find one?
Find just one thing that can make you laugh. Find one picture that brings back a good memory. Find one thing that might taste good. Find one person that you can talk to. Find one verse that can give you hope. Find one song that can help lift your spirits.
Find one.
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